Pregnancy massage at Body and Mind a wonderful complimentary choice for prenatal and postnatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy such as backaches, stiff neck, leg cramps and Edema.

*PLEASE NOTE - TO ENSURE SAFETY OF MOTHER AND BABY, PREGNANCY MASSAGE IS ONLY SUITABLE BETWEEN 16 - 36 WEEKS OF PREGNANCY*

What is pregnancy massage and what are its benefits?

Pregnancy massage is a form of massage that is specifically designed for pregnant women. It can provide relief from many of the common discomforts of pregnancy, such as backaches, stiff neck, leg cramps, and edema. Additionally, pregnancy massage can help to promote overall wellness for both the mother and her baby.

Some of the specific benefits of pregnancy massage include:

• Reduced stress levels
• Improved circulation
• Relief from discomfort
• Promotion of relaxation and wellbeing